SESSIONS FOR RIDERS & ANIMAL LOVERS

Therapy & Performance Coaching

1. THERAPY - ENERGY PSYCHOLOGY (EFT)

For rapid and effective relief from:

• Accidents/Trauma Competition Anxiety
• Handling Difficulties Loss of a Pet
• Physical Riding issues Riding/Jumping anxiety & more...

These sessions are available in person in Auckland or over the phone NZ wide. Sessions are usually 1 hour. Please click here for details of EFT.
First Session: if after the first 15 mins you feel it is not for you there will be no charge.

Sessions: clients are asked to email the situation you would like relief from. This saves time, brings clarity for the sessions and allows the technique to be used almost immediately.

Valee More has a 17 year background in psychosynthesis and has been integrating EFT with it over the past 5 years as a therapy and also for performance coaching for attaining one's goals and dreams. Valee has a huge passion for this work which is an integral part of her life. Please click here for psychosynthesis.

EFT THERAPY EXPERIENCES

EFT Erases Jumping Anxiety
I used this technique with a 2 star rider at the 3 Day World Event just before she was due to compete. She had anxiety with one of the jumps which was 7/10, 10/10 being extreme anxiety. After her round I asked her how the jump went, and she said that she hadn't even thought about it. EFT can be used for a myriad of issues.

TESTIMONIAL

Selling My Horse (1hr session)
I phoned Valee as I was feeling so guilty about wanting to sell my horse, who really wasn't suitable for what I wanted to do with him, and I had promised myself that I would never sell him.

So we worked through the sadness of leting him go which was a 9-10/10. He had been my strength and I was leeting him down selling him.

Choices and Intention
(Intention is part of the creative process and is very powerful once one is clear and hos no doubt)

I would choose a suitable person who would love and take care of him as well
as I had.

By selling him it would allow me to carry on with my riding dream.
We also worked through feeling upset and disappointed that I was not getting wnywhere with him (my horse is a pacer and is not suited to dressage).

Feedback After Selling Him
"I sold Jasper yesterday and haven't even got upset about it".
AM, Wellington


Horse Trauma (40min session)
My new horse got pinned up against a fence and very badly kicked. I felt extremely upset about it and was feeling anxious and shaky, and we really juneasy having to move the horses the next day. The upset had aslo affected my breathing.

I had an EFT session with Valee for the anxiety and upst, and for feeling that I had let her down.

We worked through:
Feeling that I could do nothing about it - it was out of my control
The worry of her getting hurt and the guilt that I had only just got her and she had got injured.

Was the injury going to be a problem.

New Belief - Valee's comments
The client took on board that it had been her fault, hence the guilt. We worked through the guilt and reframed her belief that in fact it wasn't her fault and that it was a learning experience.

By the end of the session the client's breathing had normalised and emotional upset and guilt had com down to a 0/10. Her breathing had become shallow and difficult after the incident. (the lungs hold fear and grief. Notice your breath next time you experience fear - how we naturally how it in and how the lungs are affected when one is feeling grief or sadness).
AM, Wellington

2. COACHING

Coaching can be applied to any area of your horsey life.

• Enhance your competitive, business or schooling performance
• Gain clarity or your goals and vision
• Gain clarity of what's stopping you
• Clear blocks to your success
• Create new supportive beliefs
• Step out or your comfort zone
• Improve physical and mental performance
• Are your goals in alignment with your values and passion
• Have EFT at your fingertips

These sessions are combined with EFT and work with your authentic self - the part of you that is centred and self-empowered.

You will be given exercises to do and will integrate the creative process into your daily life. Clients go through a process of transforming limiting beliefs and habits into new empowering beliefs and behaviours creating positive results in one's life.

Agreement: Minimum of 4 sessions 1-2 weeks apart.

Valee More has a 17 year background in psychosynthesis and has been integrating EFT with it over the past 5 years as a therapy and also for performance coaching for attaining one's goals and dreams. Valee has a huge passion for this work which is an integral part of her life. Please click here for psychosynthesis.

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